MMA Technique Of The Week: Double Leg Takedown Defence

Tiger Muay Thai head wrestling coach Frank Hickman teaches how to defend against a quick double leg takedown, and get yourself back to a dominant position. A highly sought after wrestling coach, Frank teaches in our MMA classes, and is also available for private 1 on 1 sessions. Train with us at our Soi Taied gym: https://www.tigermuaythai.com/ Our new Beachside gym: https://www.tigermuaythaibeachside.com/ Get our gear: https://www.tmtfightstore.com/en/