How to slow down— Episode 1

Are you always rushing, busy, distracted? Are you speed-reading this sentence right now? In this course, you’ll learn from Carl Honoré, the leading voice of the global Slow Movement, why putting on the brakes is the powerful, counterintuitive secret to thriving in a fast world. See why slowing down is so good for yourself and the people around you and pick up practical strategies you can apply in daily life.