Brutal S&C with Nico Carrillo | Project Woody 2.0

The work is starting to get real. In Episode 2, Woody takes on a brutal strength & conditioning session with ONE Championship world champion Nico Carrillo. As part of his 3-month transformation goal to lose 10–20kg, this session pushes him physically and mentally, showing exactly what it takes to build strength, improve conditioning, and stay disciplined. No shortcuts. Just hard work. LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma