Muay Thai Heavy Bag Training Tips - Striking Distance and Spacing

Learn the importance of hitting the Muay Thai heavy bag at the right striking distance. In this video I talk about why it is important to strike the heavy bag at the right distance when you train. Learning to get full extension of your strikes can help your heavy bag training and help you develop better power in your strikes. The key for heavy bag training is to focus on your timing and technique. Working on your distance and spacing will give you a better judge of distance when you are sparring with other guys at your gym. You can learn more over at http://muaythaipros.com