Learn the Tripod Sweep for MMA & BJJ | Owen Livesey Technique Breakdown

This week, world-class grappler Owen Livesey breaks down one of the most effective sweeps in Brazilian Jiu-Jitsu — the Tripod Sweep. Learn how to set it up, control your opponent’s posture, and transition smoothly into dominant positions or submissions. Perfect for BJJ, MMA, or grappling, this sweep is a must-know for anyone looking to improve their guard game. 👊 What You’ll Learn: Key details to make your tripod sweep unstoppable Timing, grips, and off-balancing tips How to turn the sweep into submissions or passes #OwenLivesey #TechniqueTuesday #BangtaoMuayThai #BJJ #MMA #Grappling #JiuJitsu #TripodSweep LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma