Inside Bangtao’s MMA Striking Class | Coach James Heelan

Bangtao Muay Thai & MMA introduces a brand-new MMA Striking class, led by experienced striking coach James Heelan. Designed specifically for MMA, this class focuses on blending boxing, kickboxing, and movement with the realities of mixed martial arts — distance management, stance transitions, setups, and striking under pressure. James breaks down concepts that translate directly into the cage, helping athletes sharpen their offense while staying defensively sound. Whether you’re an active fighter or a committed student looking to level up your striking for MMA, this class delivers structured, high-level coaching inside Bangtao’s performance-driven training environment. LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma