
Empirical Cycling Podcast
MovieSports & Outdoors
2022
Year2022
Synopsis
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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Comments
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Chapter 40 Perspectives #16: Experiment vs Experience, with Marinus PetersenOct 10, 2022

Chapter 39 Ten Minute Tips #21: Individualization Is Why It Always DependsOct 10, 2022

Chapter 38 Perspectives #15: A Discussion on Strength Training, with RJ Boergers and Angelo GingerelliOct 10, 2022

Chapter 37 Ten Minute Tips #20: Training Myths, Part 1Oct 10, 2022

Chapter 36 Watts Doc #38: Phosphocreatine Is A Critical Aerobic Energy SystemOct 10, 2022

Chapter 35 Perspectives #14: Kitchen Sink Conversation, with Matt DesRochesOct 10, 2022

Chapter 34 300k: Time Crunched TrainingOct 10, 2022

Chapter 33 Perspectives #13: Overtraining Sucks, with Katie AmanOct 10, 2022

Chapter 32 Perspectives #12: A Deep Dive Into Ride Food, with Namrita BrookeOct 10, 2022

Chapter 31 Ten Minute Tips #19: FTP Testing ShortcutsOct 10, 2022