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3 KARATE EXERCISES FOR MAKIWARA TRAINING — Jesse Enkamp

3 KARATE EXERCISES FOR MAKIWARA TRAINING — Jesse Enkamp

MovieWrestling

2017

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Synopsis

Learn 3 Karate exercises for training with makiwara, the traditional Okinawan training tool by Jesse Enkamp (The Karate Nerd). The Karate techniques demonstrated in this video are straight punch (gyaku-zuki), backfist/hook punch combo and elbow strike. Visit http://www.karatebyjesse.com to learn more.

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3 KARATE EXERCISES FOR MAKIWARA TRAINING — Jesse Enkamp official trailer

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3 KARATE EXERCISES FOR MAKIWARA TRAINING — Jesse Enkamp
3 KARATE EXERCISES FOR MAKIWARA TRAINING — Jesse EnkampMar 11, 2026