15 Minute Partner Workout with Coach Holly Lohmeyer and Jada Ketley

Tiger Muay Thai CrossFit coach Holly Lohmeyer teaches a 15 minute partner workout, and demonstrates it along with pro fighter Jada Ketley. Grab a partner and give this fun but challenging workout a go! Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more! Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1 #core #fitness #tigermuaythai